소개
The Timex Ironman Triathlon T300 is a digital watch designed for recreational runners and athletes. It offers a range of features to support training, including a performance pacer, hydration and nutrition alerts, a 500-lap memory, and interval tracking. This manual provides detailed instructions for setting up, operating, and maintaining your watch to ensure optimal performance and longevity.
제품 끝view
Familiarize yourself with the key components and design of your Timex Ironman Triathlon T300 watch.
그림 1: 앞쪽 view of the Timex Ironman Triathlon T300 watch, displaying the digital dial and white strap.
그림 2: 옆 view of the watch, highlighting the control buttons on the case.
그림 3: Close-up of the watch's stainless steel back, indicating water resistance, battery type (CR2025), and Timex branding.
설정
초기 전원 켜짐 및 시간 설정
- 시계 활성화: Your watch comes with a battery installed. If the display is blank, press any button to activate it.
- 설정 모드로 진입하세요: 를 누르고 계세요 세트 button (typically located on the upper left or right side) until the time display flashes.
- 값 조정: 사용하세요 시작/중지 button (upper right) to increase values and the 다시 놓기 button (lower right) to decrease values.
- 탐색 필드: 를 누르세요 방법 button (lower left) to move between hours, minutes, seconds, date, month, and year.
- 설정 모드 종료: 모든 설정이 정확해지면 다음을 누릅니다. 세트 저장하고 종료하려면 버튼을 다시 누르세요.
작동 지침
일반 탐색
- MODE 버튼: 를 누르세요 방법 button to cycle through the main functions: Time, Chronograph, Timer, Alarms, and Training modes.
- 시작/중지 버튼: Used to start and stop functions like the chronograph or timer, and to adjust values in set mode.
- 리셋 버튼: Used to reset functions, clear values, or adjust values in set mode.
- 인디글로 버튼: 를 누르세요 인디 글로 button (usually top left) to activate the backlight for visibility in low light conditions.
크로노그래프(스톱워치)
- 크로노그래프 모드로 이동하려면 다음을 사용하십시오. 방법 단추.
- 누르다 시작/중지 타이밍을 시작합니다.
- 누르다 시작/중지 again to pause. Press again to resume.
- 누르다 다시 놓기 while the chronograph is stopped to clear the time.
- To record laps/splits, press 다시 놓기 during an active timing session. The watch features a 500-lap memory.
시간제 노동자
- 타이머 모드로 이동하려면 다음을 사용하세요. 방법 단추.
- 누르고 있으세요 세트 to adjust the countdown time. Use 시작/중지 그리고 다시 놓기 to set hours, minutes, and seconds. Press 세트 확인합니다.
- 누르다 시작/중지 카운트다운을 시작합니다.
- 타이머가 0에 도달하면 알림음이 울립니다.
알람
The watch features three independent alarms.
- 알람 모드로 이동하려면 다음을 사용하세요. 방법 단추.
- 누르다 세트 to select an alarm (AL1, AL2, AL3) and adjust its time.
- 사용 시작/중지 그리고 다시 놓기 알람 시간을 설정하려면 누르세요. 세트 확인합니다.
- Toggle the alarm ON/OFF using the 시작/중지 button when the alarm is selected but not in set mode.
훈련 기능
- Performance Pacer: Set a target pace to receive alerts if you are ahead or behind your desired speed. Consult the full digital manual for detailed setup of target pace and distance.
- Hydration and Nutrition Alerts: Configure timed reminders to drink water or consume nutrition during extended workouts. These alerts can be customized for frequency.
- Interval Tracking: Utilize the six customizable segments to structure your workouts with varying intensity and rest periods. Each segment can be programmed for specific durations.
- 500-Lap Memory: 액세스 및 재view your recorded lap times and split data from previous workouts. This feature allows for performance analysis over time.
유지
방수성
Your Timex Ironman Triathlon T300 watch is water resistant up to 50 meters (164 feet). This rating means the watch is suitable for showering, swimming in shallow water, and general water exposure like rain or splashes. It is ~ 아니다 suitable for scuba diving, high-impact water sports, or prolonged submersion at depths beyond 50 meters. Do not press any buttons while the watch is wet or submerged to prevent water ingress.
배터리 교체
The watch uses a CR2025 Lithium Metal coin-cell battery. When the display dims or functions become erratic, it may be time for a battery replacement. It is recommended to have the battery replaced by a qualified watch technician to ensure the water resistance seal is properly maintained.
청소 및 보관
- 부드러운 천으로 시계를 정기적으로 닦으세요.amp 옷감. 가혹한 화학 물질이나 연마재를 사용하지 마십시오.
- Rinse the watch with fresh water after exposure to salt water or chlorinated water, then dry thoroughly.
- 시계를 사용하지 않을 때는 직사광선과 극한 온도 변화를 피해 서늘하고 건조한 곳에 보관하십시오.
문제 해결
일반적인 문제 및 솔루션
- Watch Display is Blank or Faint: This typically indicates a low battery. Replace the CR2025 battery as described in the Maintenance section.
- Difficulty Setting Time/Features: Ensure you are in the correct setting mode. Refer to the 'Setup' and 'Operating Instructions' sections for specific button sequences. Sometimes a soft reset (removing and reinserting the battery, or pressing all buttons simultaneously if applicable) can resolve minor software glitches.
- 버튼이 응답하지 않음: Check if the watch is wet; water can sometimes interfere with button operation. Ensure no debris is lodged around the buttons. If the issue persists, a battery replacement might be necessary.
- 시간이 부정확함: Verify that the time and date were set correctly. If the issue persists after setting, the battery may be low, or the watch may require service.
명세서
| 모델 번호 | TW5M62500JT |
| 케이스 크기 | 42mm |
| 스트랩 소재 | Resin/Silicone (White) |
| 다이얼 유형 | 디지털 |
| 렌즈 소재 | 미네랄 유리 |
| 방수성 | 50미터(164피트) |
| 배터리 유형 | CR2025 리튬 금속 건전지 (포함) |
| 품목 무게 | 4.6온스(0.13킬로그램) |
| 연결성 | 블루투스 |
| 특별 기능 | Pedometer, Performance Pacer, Hydration/Nutrition Alerts, 500-Lap Memory, Interval Tracking, INDIGLO Backlight, 3 Alarms |
보증 및 지원
Your Timex watch is covered by a limited warranty against manufacturing defects. For specific warranty terms, registration, or to obtain service, please refer to the warranty card included with your purchase or visit the official Timex website. For technical assistance or further inquiries, please contact Timex customer support directly.
타이맥스 공식 Web대지: www.timex.com
