제품 끝view
The Stamina Inmotion Compact Strider is a portable elliptical machine designed for low-impact cardiovascular exercise. It can be used while seated or standing, making it suitable for various environments such as under a desk or in a living area. This device helps to burn calories, tone leg muscles, and improve overall fitness without placing excessive stress on joints.
Figure 1: The Stamina Inmotion Compact Strider.
주요 특징
- 컴팩트한 디자인: Easily fits under most desks and can be stored conveniently.
- 다양한 용도: Supports both seated and standing exercise positions.
- 조절 가능한 장력: A knob allows for personalized resistance levels to vary workout intensity.
- Fitness Monitor: Tracks strides, workout time, and calories burned.
- 미끄럼 방지 페달: Large textured pedals provide secure footing during use.
- 간편한 휴대성: Features an integrated handle for convenient transport.
Figure 2: Labeled components of the Strider, highlighting its compact design, easy carry handle, fitness monitor, adjustable tension, and large, non-slip pedals.
설정 및 조립
The Stamina Inmotion Compact Strider requires minimal assembly. Follow these steps to prepare your device for use:
- Unpack all components from the box. Verify that all parts listed in the packing list are present.
- Attach the baseboard to the bottom of the main unit using the provided machine screws and hex tool. Ensure the baseboard is securely fastened to provide stability.
- Attach the footplates to the pedal arms. Use the hex screws to secure each footplate firmly.
- Ensure all screws are tightened appropriately before first use.
작동 지침
Seated Operation
For seated use, position the Strider on a flat, stable surface in front of your chair. Ensure the adjustment knob is facing towards you for easy access. Place your feet firmly on the pedals and begin a smooth, elliptical motion. This mode is ideal for use under a desk or while watching television.
Figure 3: Proper seated position for using the Strider.
스탠딩 작업
To use the Strider while standing, place the unit on a flat, stable surface. Position yourself behind the Strider, ensuring the adjustment knob is facing away from you. Place your feet on the pedals and maintain balance while performing the elliptical motion. It is recommended to hold onto a stable object for support, especially when first starting.
Figure 4: Proper standing position for using the Strider.
저항 조정
The Strider features an adjustable tension knob to modify the resistance level. Turn the knob clockwise to increase resistance for a more challenging workout, and counter-clockwise to decrease resistance for an easier stride. Adjust the tension gradually to find your preferred intensity.
Figure 5: The adjustable tension knob for customizing workout intensity.
Using the Fitness Monitor
The integrated fitness monitor displays key workout metrics. Press the button on the monitor to cycle through different readings such as strides, time, and calories burned. To reset the monitor, press and hold the button until the display clears.
Figure 6: The digital fitness monitor showing workout data.
Resistance Bands (Cords Model)
For models equipped with resistance cords, attach the cords to the designated hooks on the front of the unit. Hold the handles of the cords while pedaling to engage your upper body muscles, providing a more comprehensive workout.
유지
Regular maintenance ensures the longevity and smooth operation of your Strider:
- 청소: 광고로 기기를 닦아보세요amp 사용 후에는 천으로 닦아 땀과 먼지를 제거하세요. 연마성 세제는 사용하지 마세요.
- 매끄럽게 하기: If the unit begins to squeak or the motion feels less smooth, apply a small amount of silicone-based lubricant to the moving parts, particularly around the pedal axles and internal mechanisms. Consult the full user manual for specific lubrication points.
- 점검: 주기적으로 모든 볼트와 연결부를 점검하여 단단히 조여졌는지 확인하십시오. 필요한 경우 다시 조이십시오.
문제 해결
| 문제 | 가능한 원인 | 해결책 |
|---|---|---|
| 작동 중 삐걱거리는 소음 | 움직이는 부품에 윤활이 부족합니다. | Apply silicone-based lubricant to pedal axles and internal mechanisms. |
| Monitor not displaying correctly or resetting | Battery low or monitor malfunction. | Replace monitor battery. If issue persists, contact customer support. |
| Unstable movement | 볼트가 느슨하거나 표면이 고르지 않음. | Ensure all assembly bolts are tightened. Use on a flat, stable surface. |
명세서
- 모델 이름: Stamina InMotion 컴팩트 스트라이더
- 제품 크기: 24.5인치 깊이 x 17인치 너비 x 12인치 높이
- 재료: Steel frame, plastic housing, plastic pedals
- 저항 메커니즘: 수동
- 최대 무게 권장 : 250 파운드
- 품목 무게: 24 파운드
- 스타일: Cords (for models with resistance bands)
- 부품 번호: 55-1618
- 한국어: 022643516182
보증 및 지원
The Stamina Inmotion Compact Strider comes with a 90-day warranty for parts and a 1-year warranty for the frame. For detailed warranty information, troubleshooting assistance, or to order replacement parts, please refer to the official user manual available as a PDF document or contact Stamina customer support directly.
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