소개
Thank you for choosing the GYMAX Foldable Desk Treadmill. This manual provides essential information for the safe and efficient use, setup, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before initial use and retain it for future reference.
중요 안전 지침
- 운동 프로그램을 시작하기 전에 반드시 의사와 상담하세요.
- 작동 중에는 어린이와 애완동물을 런닝머신에 가까이 두지 마십시오.
- 러닝머신을 평평하고 안정적인 표면에 놓고 주변에 적절한 여유 공간을 확보하세요.
- 적절한 운동화와 옷을 착용하세요.
- 코드나 플러그가 손상되었거나, 제대로 작동하지 않는 경우에는 러닝머신을 작동하지 마세요.
- 항상 안전 키를 사용하십시오. 비상시 안전 키를 누르면 런닝머신이 즉시 멈춥니다.
- 최대 사용자 체중 제한: 265파운드
설정 및 조립
The GYMAX Foldable Desk Treadmill is designed for minimal assembly. Most components come pre-assembled. A free ratchet wrench is included for any necessary adjustments.
런닝머신 펼치기
- 러닝머신을 포장에서 조심스럽게 꺼내세요.
- Unscrew the platform bolts to unfold the running deck.
- Loosen the handlebar screws to raise the handlebars to the upright position.
- 사용하기 전에 모든 나사가 단단히 조여져 있는지 확인하세요.
Figure 1: The 3-step folding process of the GYMAX treadmill, illustrating how to unscrew the platform, loosen handlebar screws, and achieve complete folding for compact storage. Built-in transport wheels are also shown.
Adjusting Desktop Height
The treadmill features a desktop with 6 adjustable height levels, ranging from 27.5 inches to 40.5 inches (height from running surface to handrails). Use the provided scales on the handrails to set your preferred working height.
Figure 2: The 6-level height adjustable handrail, demonstrating the various height settings available for the desktop, measured from the running surface to the handrails.
작동 지침
제어판 및 디스플레이
The intuitive LED display on the control panel shows essential exercise data including time, calories burned, distance, heart rate, and speed. The control panel is designed with a 45-degree adjustable angle for optimal viewing by users of different heights.
Figure 3: The intuitive LED display and control panel, detailing the various buttons for speed adjustment, mode selection (running/walking, countdown), and preset programs.
Speed and Modes
- 속도 범위: 시속 0.6~8.6마일.
- 걷기 모드 : Specifically designed for speeds between 0.6 - 2.5 MPH.
- 실행 모드 : For speeds above 2.5 MPH up to 8.6 MPH.
- 카운트다운 모드: Choose from 3 countdown modes for time, distance, or calories.
- 바로 가기 키 : Quickly adjust speed to 3 MPH or 5 MPH.
- 일시 중지/재개: Press to pause your workout and resume later without losing data.
Preset Programs and Smart App
The treadmill includes 25 preset programs (P1-P25) to guide your workouts. These programs offer varied intensity levels to suit different fitness goals.
Figure 4: Visual representation of the 25 preset programs, each with a unique profile to offer diverse workout routines.
Connect the treadmill to the GYMAX app via Bluetooth for enhanced features:
- Access various training courses.
- Create personal sport plans.
- Record and track exercise data.
- Participate in real-time sport rankings and a dynamic community.
Figure 5: The GYMAX app interface, showcasing its capabilities for personalized training, data tracking, and social engagement.
유지
정기적인 유지관리는 러닝머신의 수명과 최적의 성능을 보장합니다.
- 매끄럽게 하기: The treadmill includes lubricant. Refer to the full user manual for specific instructions on how and when to lubricate the running belt. Proper lubrication is crucial for smooth operation and to prevent wear.
- 청소: 러닝머신을 정기적으로 광고로 닦아주세요.amp 먼지와 땀을 닦아낼 때는 천을 사용하세요. 연마성 세제 사용은 피하세요.
- 벨트 조정: Periodically check the running belt for proper tension and alignment. Adjust as needed according to the detailed instructions in the complete user manual to prevent slipping or excessive wear.
- 점검: Routinely inspect all parts for any signs of wear, damage, or loose connections. Tighten any loose bolts or nuts.
문제 해결
If you encounter any issues with your GYMAX Foldable Desk Treadmill, please refer to the comprehensive troubleshooting section in the full user manual. For problems not covered or if issues persist, contact customer support.
명세서
Figure 6: Detailed product specifications and dimensions of the GYMAX Foldable Desk Treadmill.
| 특징 | 세부 사항 |
|---|---|
| 상표 | 자이맥스 |
| 모델명 | Height Adjustable Folding Treadmill |
| 색상 | 검은색 |
| 제품 치수(확장) | 55인치 깊이 x 26.5인치 너비 x 49.5인치 높이 |
| 접힌 크기 | 55" x 26.5" x 5" (길이 x 너비 x 높이) |
| 품목 무게 | 87 파운드 |
| 재료 | Metal, ABS, PVC, MDF |
| 최대 속도 | 시속 8.6마일 |
| 최소 속도 | 시속 0.6마일 |
| 최대 마력 | 3마력 |
| 특별 기능 | Adjustable Height, Bluetooth, Built-In Speaker, Foldable, Portable |
| 추천 용도 | Home Gym Running, Walking, Jogging, Cardio Training, Weight Loss |
| 대상 청중 | 성인 |
| 조립이 필요합니다 | 아니요 |
| 디스플레이 유형 | 주도의 |
| 전원 | 코드식 전기 |
| 연결 기술 | 블루투스 |
| 포함된 구성 요소 | Lubricant, Treadmill, User Manual |
| 측정된 지표 | 소모 칼로리, 거리, 심박수, 속도, 시간 |
| 최대 중량 권장 사항 | 265 파운드 |
| 데크 길이 | 43.5 인치 |
| 데크 폭 | 16.5 인치 |
| 입력 전원 | 110 와트 |
보증 및 지원
This GYMAX Foldable Desk Treadmill comes with a 3개월 보증 구매일로부터. 보증 청구를 위해 구매 증빙을 보관하세요.
For customer support, technical assistance, or warranty inquiries, please refer to the contact information provided in your purchase documentation or visit the official GYMAX store on Amazon.
