소개
This manual provides comprehensive instructions for the Timex TW5M55700 Activity and Step Tracker Watch. Please read this manual carefully to ensure proper use and maintenance of your watch. This watch combines classic timekeeping with modern activity tracking features, including a step counter and the Indiglo night-light function.

이미지 1: 앞쪽 view of the Timex TW5M55700 Activity and Step Tracker Watch. The digital display shows the time and a 'Steps' indicator. Buttons labeled 'MODE', 'INDIGLO', 'START', and 'RESET' are visible on the sides of the watch case.
설정
Before using your Timex TW5M55700 watch, follow these steps for initial setup:
- 초기 전원 켜기: The watch should be powered on from the factory. If the display is blank, ensure no plastic tab is obstructing the battery contact.
- 시간 및 날짜 설정:
- 를 누르세요 방법 button repeatedly until you reach the Time Set mode (often indicated by flashing digits).
- 사용하세요 시작 그리고 다시 놓기 buttons to adjust the hours, minutes, and date. The 방법 button typically cycles through the settings (hours, minutes, month, day, year).
- 모든 설정이 정확해지면 다음을 누르세요. 방법 시간 설정 모드를 종료하려면.
- Personal Information (if applicable): While this model primarily focuses on step tracking, some activity trackers allow input of personal data like stride length or weight for more accurate calorie calculations. Refer to the on-screen prompts if available after initial time setting.
작동 지침
Understand the functions of your watch's buttons and display modes.
버튼 기능
- MODE 버튼: Cycles through different display modes (e.g., Time, Step Tracker, Stopwatch, Alarm).
- 인디글로 버튼: 디스플레이를 밝히기 위해 인디글로 야간 조명을 활성화합니다.
- 시작 버튼: Used to start/stop functions in certain modes (e.g., stopwatch) or to increment values during setting.
- 리셋 버튼: Used to reset functions (e.g., stopwatch) or to decrement values during setting.
Activity Tracking (Steps)
Your watch is equipped with an integrated step tracker. It automatically counts your steps throughout the day.
- Viewing Steps: 를 누르세요 방법 button until the display shows the 'Steps' indicator and your current step count.
- 재설정 단계: Step counts typically reset automatically at midnight. If you need to manually reset the step counter, navigate to the Step Tracker mode and hold down the 다시 놓기 button for a few seconds until the count clears.
인디글로 야간 조명
어두운 곳에서 시계 화면을 밝히려면 버튼을 누르십시오. 인디 글로 button. The light will remain on for a few seconds.
유지
Proper care ensures the longevity and performance of your Timex watch.
방수성
This watch is water resistant up to 30 meters (3 ATM). This means it is suitable for splashes or brief immersion in water, but not for swimming, showering, or diving. Do not operate buttons while the watch is wet.
배터리 교체
The watch uses a CR2032 battery. When the display dims or functions become erratic, it's time to replace the battery. Battery replacement should ideally be performed by a qualified watch technician to ensure proper sealing and maintain water resistance.

이미지 2: 상세한 view of the watch's stainless steel case back. Engravings clearly indicate 'CR2032 BATTERY' and 'WATER RESISTANT 30M', along with the 'TIMEX' brand and 'ACTIVITY TRACKER' model type.
청소
부드러운 천으로 시계를 정기적으로 닦으세요.amp cloth. Avoid using harsh chemicals or abrasive materials that could damage the watch case or strap.
문제 해결
시계에 문제가 발생하면 다음의 일반적인 문제 해결 단계를 시도해 보세요.
- 빈 화면: Check if the battery needs replacement. If recently replaced, ensure it is inserted correctly.
- 잘못된 시간/날짜: Re-enter the Time Set mode and adjust the settings as described in the Setup section.
- Step Tracker Not Counting: Ensure you are in the correct mode to view steps. If the issue persists, a battery replacement might be necessary, or a soft reset (if available for your model, often by holding all buttons simultaneously for a few seconds) could resolve it.
- 인디글로가 작동하지 않습니다: This is often an indication of a low battery. Replace the battery if other functions are also affected.
명세서
- 모델 번호: TW5M55700
- 움직임: 석영
- 케이스 크기: 20mm(XNUMXmm)
- 방수 기능: 30미터(3ATM)
- 배터리 유형: CR2032
- 제품 크기: 12 x 4 x 1 cm; 36g
- 스트랩 소재: 수지
보증 및 지원
Information regarding the product warranty and customer support is not available in the provided data. For detailed warranty terms, service centers, or additional support, please visit the official Timex website or contact Timex customer service directly.
You can often find support information on the official Timex web대지: www.timex.com





