GEARSTONE GT-JT2 Under Desk Elliptical Stepper User Manual

1. 중요 안전 지침

Please read all instructions carefully before using the GEARSTONE GT-JT2 Under Desk Elliptical Stepper. Retain this manual for future reference.

• 운동 프로그램을 시작하기 전에 의사와 상담하십시오.
• This equipment is intended for home or office use only.
• 스텝퍼를 평평하고 안정적인 표면에 놓으십시오.
• 사용 중에는 어린이와 애완동물을 장비에 가까이 두지 마십시오.
• 최대 사용자 체중 110kg(242lbs)을 초과하지 마십시오.
• Wear appropriate footwear during exercise.
• 통증, 어지럼증 또는 호흡 곤란을 느끼면 즉시 운동을 중단하십시오.
• The LCD display requires batteries (not included). Ensure correct battery installation.

2. 제품 오버view

The GEARSTONE GT-JT2 is a compact under-desk elliptical stepper designed for low-impact exercise. It features 'wing-style' steps for a smooth motion and an LCD display to track your workout progress. Its low-profile design allows for convenient use in various settings, including under a desk.

주요 특징:

• 컴팩트한 디자인: Ideal for use at home or in the office.
• Low-Impact Exercise: Engages lower body muscles with minimal joint strain.
• 디지털 LCD 디스플레이: Tracks time, distance, speed, step count, and calories burned.
• 내구성 있는 구조: Made from iron, ABS, and rubber for stability and longevity.
• Large Foot Pedals: Provides a secure and comfortable platform for various foot sizes.

Image: The GEARSTONE GT-JT2 Under Desk Elliptical Stepper, shown with its remote control, ready for use in a home or office environment.

3. 패키지 내용

모든 품목이 들어 있고 손상되지 않았는지 확인하려면 패키지를 확인하세요.

• GEARSTONE GT-JT2 Under Desk Elliptical Stepper Unit
• 리모컨 (모델에 포함된 경우)
• 사용 설명서 (본 문서)

메모: Batteries for the LCD display are not included and must be provided separately.

4. 설치 및 조립

The GEARSTONE GT-JT2 Stepper comes largely pre-assembled. Minimal setup is required.

1. 풀다: Carefully remove the stepper from its packaging.
2. 놓기: Place the stepper on a flat, stable surface. Ensure there is enough clear space around the unit for safe operation.
3. Battery Installation (for LCD Display):
   • Locate the battery compartment on the back or underside of the LCD display unit.
   • 구획 덮개를 엽니다.
   • Insert the required batteries (typically AA or AAA, refer to the compartment label) ensuring correct polarity (+/-).
   • 배터리 덮개를 단단히 닫으세요.

5. 사용 설명서

Using your GEARSTONE GT-JT2 Stepper is straightforward. Follow these steps for an effective workout:

1. 위치: Sit comfortably in a chair with the stepper placed directly in front of you on the floor. Ensure your knees are at a comfortable angle and your feet can reach the pedals easily.
2. 발 배치: Place your feet firmly on the large, non-slip pedals. Ensure your entire foot is supported.
3. 운동을 시작하세요: Begin pedaling in a smooth, continuous motion. The 'wing-style' steps are designed to provide a natural elliptical movement.
4. Adjust Resistance (if applicable): This model typically offers fixed resistance. Focus on maintaining a consistent pace.
5. 진행 상황 모니터링: Observe the LCD display to track your workout data (see Section 6 for details).
6. 리모콘(포함된 경우): If your model includes a remote, you can use it to control the display functions (e.g., changing modes, starting/stopping the timer) without bending down.
7. 마무리 운동: Gradually slow down your pedaling until you come to a complete stop. Remove your feet from the pedals.

Image: A user demonstrating the GEARSTONE GT-JT2 Under Desk Elliptical Stepper in use, positioned beneath a desk for convenient exercise during work.

6. LCD 디스플레이 기능

The integrated LCD display provides real-time feedback on your workout. It is powered by user-provided batteries.

이미지: 자세한 view of the GEARSTONE GT-JT2's LCD display, illustrating the various metrics it tracks, such as time, distance, speed, step count, and calories.

디스플레이 모드 :

• 주사: Automatically cycles through all data metrics every few seconds.
• 시간: 현재 운동 세션의 지속 시간을 표시합니다.
• 거리: 운동 중 이동한 예상 거리를 보여줍니다.
• 속도: Indicates your current pedaling speed.
• 카운터: Displays the total number of steps or rotations.
• 칼로리: 운동 중 소모되는 칼로리를 추정해 줍니다.

버튼 기능:

• 오시는 길 : Press to cycle through the different display modes (TIME, DISTANCE, SPEED, COUNTER, CALORIE, SCAN).
• 시작 멈춤: Initiates or pauses the tracking of your workout data.
• , Used for adjusting settings or values if applicable (e.g., setting target goals, though this model typically has simpler functionality).

The display will automatically turn off after a period of inactivity to conserve battery life. It will resume tracking when movement is detected or a button is pressed.

7. 유지관리 및 관리

Regular maintenance ensures the longevity and optimal performance of your stepper.

• 청소: 광고로 기기를 닦아보세요amp 사용 후에는 땀과 먼지를 닦아낼 수 있도록 천으로 닦아주십시오. 연마성 세제나 용제를 사용하지 마십시오.
• 저장: Store the stepper in a cool, dry place away from direct sunlight and extreme temperatures. Its compact size allows for easy storage under a bed or in a closet.
• 점검: Periodically check all bolts and moving parts to ensure they are secure and functioning correctly. Tighten any loose components.
• 배터리 교체: Replace the LCD display batteries when the screen becomes dim or stops functioning.

8. 문제 해결

If you encounter any issues with your GEARSTONE GT-JT2 Stepper, refer to the following common problems and solutions:

9. 사양

10. 보증 및 지원

For warranty information or technical support, please refer to the documentation provided at the time of purchase or contact GEARSTONE customer service through the retailer where the product was purchased.

Please have your model number (GT-JT2) and purchase details ready when contacting support.