1. 서론
This manual provides essential information for the proper use and maintenance of your Casio G-Shock Move GBD-H2000 Series watch. This multisport watch is equipped with advanced features for tracking various activities, monitoring vital signs, and providing navigation support. Please read this manual thoroughly to ensure optimal performance and longevity of your device.

이미지: 앞면 view of the Casio G-Shock Move GBD-H2000 watch, displaying digital time, date, and step count on its dark face.
2. 설정
2.1 초기 충전
Your GBD-H2000 watch supports both solar-assisted recharging and USB charging. For initial setup or if the battery is low, it is recommended to charge via USB.
- 태양열 충전: Expose the watch face to direct sunlight or strong artificial light. The watch will continuously charge when exposed to light.
- USB 충전: Connect the included charging cable to the watch's charging terminals and a USB power source. Ensure the cable is securely attached.
2.2 Smartphone Connection (Casio Watches App)
To unlock the full potential of your GBD-H2000, connect it to your smartphone using the dedicated Casio Watches app. This app allows for detailed activity analysis, watch settings customization, and firmware updates.
- 다운로드하고 설치하세요 Casio Watches 스마트폰 앱스토어에서 앱을 다운로드하세요.
- 스마트폰에서 블루투스를 활성화하세요.
- On the watch, navigate to the connection settings (refer to Section 3.1 for navigation).
- Follow the on-screen instructions in the app and on the watch to pair the devices.

Image: The GBD-H2000 watch positioned beside a smartphone showing the Casio Watches app, illustrating the connectivity.
3. 작동 모드 및 기능
The GBD-H2000 offers a variety of modes and features accessible via its buttons. The primary buttons are: 조정하다 (왼쪽 상단) 방법 (왼쪽 하단) 입력하다 (middle-left), 빛 (top-right), 감지기 (middle-right), and 뒤쪽에 (bottom-right).
3.1 Basic Navigation and Time Setting
To enter the time setting mode, press and hold the 조정하다 버튼을 사용합니다. 방법 button to cycle through settings and the 빛/뒤쪽에 값을 변경하는 버튼.
- Home City: Select your current city to ensure accurate time synchronization and Daylight Saving Time (DST) adjustments.
- DST(일광 절약 시간제): Set to AUTO for automatic adjustment, ON to enable, or OFF to disable.
- 시간 형식: Choose between 12-hour or 24-hour display.
- 일시: Manually adjust hours, minutes, year, month, and day if needed.
3.2 Health & Fitness Monitoring
The watch is equipped with multiple sensors for comprehensive health and fitness tracking.
- 심박수 측정: Optical sensor measures heart rate (30-220 bpm), target heart rate, and displays heart rate zones.
- 혈액 산소 측정 : 혈중 산소 농도를 모니터링합니다.
- 호흡 운동: Guides users through breathing exercises for relaxation and focus.
- Cardio Load Status: Provides insights into your training load and recovery.
- Life Log: Tracks daily steps (3-axis acceleration sensor) and active time.
- Nightly Recharge: Monitors sleep patterns and recovery status.
- 활동 로그: Stores data for up to 100 runs, including distance, pace, calories, heart rate, and more.

Image: Close-up of the watch's rear, highlighting the optical heart rate sensor with green lights.
3.3 Navigation & Environmental Sensors
- GPS: Built-in GPS for tracking location, distance, and speed during outdoor activities.
- 나침반: Digital compass for direction finding.
- 고도계: 현재 고도를 측정합니다.
- 기압계: Measures atmospheric pressure, useful for weather trend prediction.
- Almanac: Provides sunrise/sunset times and moon phase data.

Image: A graphic displaying icons for various sensors and features, including GPS, heart rate, compass, altimeter, step count, world time, and temperature.
3.4 활동 추적
The GBD-H2000 supports tracking for a wide range of multisport activities.
- Multisport Modes: Includes modes for running, walking, biking, swimming (open water and pool), trail running, and gym workouts.
- Interval Timer: Customizable timers for interval training.

Image: The GBD-H2000 watch positioned beside a smartphone showing the Casio Watches app, illustrating the connectivity.
3.5 기타 기능
- 세계 시간: Displays current time in various time zones.
- 시간제 노동자: 카운트다운 타이머 기능.
- 스톱워치: Measures elapsed time with split/lap functions.
- 알림: Receives alerts from your connected smartphone.
- 절전: Automatically turns off certain functions to extend battery life when not exposed to light.
- 백라이트: LED backlight (Super Illuminator) with selectable illumination duration (1.5 or 5 seconds).
4. 유지관리
- 청소: Wipe the watch with a soft, dry cloth. For stubborn dirt, use a mild soap solution and rinse thoroughly.
- 방수 기능: The watch is 200M water resistant. Ensure all buttons are not operated underwater.
- 배터리 관리 : Regularly expose the watch to light for solar charging. If using USB charging, ensure the charging terminals are clean and dry.
- 저장: Store the watch in a well-lit area to maintain battery charge. Avoid extreme temperatures.
5. 문제 해결
| 문제 | 가능한 원인 / 해결책 |
|---|---|
| Watch not charging (solar) | Ensure the watch face is exposed to sufficient light. Avoid covering the watch face. |
| Watch not charging (USB) | Check if the charging cable is securely connected. Ensure charging terminals on the watch are clean. Try a different USB power source. |
| 스마트폰에 접속할 수 없습니다 | Ensure Bluetooth is enabled on your phone and the watch is in pairing mode. Restart both devices. Update the Casio Watches app. |
| Inaccurate sensor readings (HR, GPS, Steps) | Ensure the watch is worn snugly on your wrist. For GPS, ensure clear sky view. Calibrate sensors if available in settings. |
| 디스플레이가 어둡거나 비어 있습니다. | The watch might be in Power Saving mode or battery is low. Expose to light or charge via USB. |
6. 사양
- 모델 번호: GBD-H2000
- 치수: 4.72 x 4.57 x 3.43인치(패키지)
- 무게: 2.19온스(포장)
- 방수 기능: 200M
- 전원: Solar Assisted Recharging, USB Charging
- 센서: Optical Heart Rate, 3-axis Acceleration (Step Count), Gyroscope (Swim Stroke), Orientation, Altitude/Atmospheric Pressure, Temperature, GPS
- 연결성: 블루투스(모바일 링크)
- 표시하다: LED Backlight (Super Illuminator)
- 배터리 수명(대략):
- With training function (GPS, heart rate) use: HIGH (Continuous reception): Approx. 14 hours, NORMAL (Continuous reception): Approx. 16 hours, LONG (Intermittent reception): Approx. 19 hours
- Without training function: Approx. 2 months (without power-saving), Approx. 23 months (with power-saving)
7. 보증 및 지원
For warranty information, product support, and service inquiries, please refer to the official Casio web웹사이트를 방문하시거나 가까운 카시오 공식 대리점에 문의하십시오. 보증 청구를 위해 구매 증빙 자료를 보관하십시오.
온라인 지원: 방문하세요 아마존의 카시오 스토어 추가 자료가 필요합니다.
8. 공식 제품 영상
8.1 GBDH2000 Video 3
설명: 이 영상은 다음을 제공합니다.view of the Casio G-Shock Move GBD-H2000, showcasing its multisport tracking capabilities, sensor functions, and design. It highlights how the watch assists athletes in monitoring performance across various activities like running, cycling, and swimming.





