ProForm 325 CSX 운동용 자전거 사용 설명서
Model: 325 CSX
소개
This manual provides essential information for the safe and effective use, assembly, operation, and maintenance of your ProForm 325 CSX Exercise Bike. Please read this manual thoroughly before using the equipment and retain it for future reference.
Image: The ProForm 325 CSX Exercise Bike, showcasing its full design including the console, seat, and pedals.
설정 및 조립
Before assembly, ensure all parts are present and undamaged. Assembly typically requires two people. Refer to the included assembly guide for detailed, step-by-step instructions and diagrams.
포장 풀기 및 배치:
- 포장에서 모든 구성 요소를 조심스럽게 제거합니다.
- Place the exercise bike on a level surface with adequate clearance around it for safe operation and maintenance.
- Ensure the area is free from obstructions and has proper ventilation.
초기 조립 단계:
- 앞뒤 안정 장치를 본체에 부착하십시오.
- Secure the seat post and seat assembly.
- Install the console mast and handlebars.
- Attach the pedals, ensuring they are tightened securely (left pedal is reverse-threaded).
- Connect any necessary wiring for the console.
Image: Moving the exercise bike. The bike features transport wheels for easier relocation after assembly.
작동 지침
좌석 조정:
The cushioned seat is adjustable to accommodate various user heights. To adjust, locate the adjustment lever beneath the seat. Pull the lever, slide the seat to the desired position, and release the lever to lock it in place. Ensure the seat is securely locked before use.
Image: A user demonstrating the correct riding position on the ProForm 325 CSX Exercise Bike, highlighting the adjustable seat.
Console Features and iFIT Connectivity:
The 5-inch high-contrast display provides real-time workout statistics. The bike features 22 digital resistance levels, allowing for precise intensity control. The console also supports iFIT connectivity for interactive workouts.
- 전원 켜기: Press any button on the console or begin pedaling to activate the display.
- 저항 조정: Use the '+' and '-' buttons on the console to increase or decrease resistance. Quick resistance buttons (2, 4, 6, etc.) are also available.
- 운동 프로그램: Select from 24 built-in workout programs. Refer to the console manual for navigation.
- iFIT Connection: Connect your own device (tablet/smartphone) via Bluetooth to access iFIT's global outdoor workouts and hands-free intensity adjustments. A 30-day iFIT membership is typically included with purchase.
이미지: 상세 view of the console, showing the digital display, resistance controls, and integrated fan.
Image: A user engaging with the iFIT application on a tablet, demonstrating the bike's connectivity features.
Image: An illustration of the iFIT connection, highlighting how a personal device can enhance the workout experience.
유지
정기적인 유지 관리는 실내 자전거의 수명과 최적의 성능을 보장합니다.
- 청소: 사용 후마다 광고로 자전거를 닦아주세요.amp 땀과 먼지를 제거하려면 천을 사용하세요. 연마성 세제는 사용하지 마세요.
- 검사: Periodically check all bolts and nuts for tightness. Retighten as necessary.
- 페달 페달이 단단히 고정되어 있고 자유롭게 회전하는지 확인하십시오.
- 매끄럽게 하기: The internal magnetic resistance system and belt drive are generally maintenance-free and do not require lubrication.
문제 해결
| 문제 | 가능한 원인 | 해결책 |
|---|---|---|
| 콘솔에 데이터가 표시되지 않습니다. | Loose wire connection; batteries low/dead (if applicable). | Check all console wire connections. Replace console batteries if battery-powered. |
| 저항은 변하지 않습니다. | Loose connection to resistance motor; console malfunction. | Ensure all connections are secure. If using iFIT, ensure the app is properly connected and controlling the bike. |
| 작동 중 비정상적인 소음이 발생합니다. | Loose hardware; component friction. | Inspect all bolts and nuts and tighten any loose ones. Ensure no parts are rubbing. |
| 페달이 헐렁하거나 흔들리는 느낌이 듭니다. | Pedals not tightened sufficiently. | Retighten pedals. Remember the left pedal is reverse-threaded. |
명세서
| 특징 | 세부 사항 |
|---|---|
| 모델명 | 325 CSX |
| 상표 | 프로폼 |
| 색상 | 검은색 |
| 저항 메커니즘 | 자기 |
| 저항 수준 수 | 22개의 디지털 레벨 |
| 드라이브 시스템 | 벨트 |
| 최대 사용자 무게 | 300파운드(약 136kg) |
| 품목 무게 | 50.8킬로그램(약 112파운드) |
| 재료 | 합금강 |
| 전원 | Pedal-powered (non-electric for main operation, console may use batteries) |
| 권장 사용 | 실내 |
| 콘솔 디스플레이 | 5-inch High-Contrast Display |
| 연결성 | iFIT (Bluetooth compatible) |
| 한국어: | 043619106961 |
| 제조업체 | iFIT 건강 및 피트니스 |
보증 및 지원
ProForm products are manufactured with high-quality materials and craftsmanship. For specific warranty details, please refer to the warranty card included with your product or visit the official ProForm website. Warranty coverage typically includes the frame, parts, and labor for a specified period from the date of purchase.
For technical assistance, replacement parts, or customer service inquiries, please contact ProForm customer support. Have your model number (325 CSX) and serial number ready when contacting support.
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