1. 서론
This manual provides comprehensive instructions for the operation and maintenance of your Timex Ironman Women's 33mm Digital Watch with Activity Tracking & Heart Rate, model TW5M48300. Please read this manual thoroughly before using your watch to ensure proper function and longevity.
The Timex Ironman Transit+ is a powerful and sleek digital watch designed for activity tracking and heart rate monitoring. It features a durable resin case and strap, along with essential functions like timers, a sports stopwatch, customizable alarm, and INDIGLO backlight. It is water resistant up to 50 meters.
2. 제품 오버view
Familiarize yourself with the components and features of your watch.

그림 2.1: 앞쪽 view of the Timex Ironman watch. This image displays the watch face, showing the digital display with heart rate (Hr) and percentage max (%Max) readings, along with the "TIMEX" and "IRONMAN" logos. The control buttons are visible on the sides, labeled "set/INDIGLO", "mode", "start/stop/+", and "lap/reset/-". The watch is purple with a rose gold-tone bezel.
- 디지털 디스플레이: Shows time, date, activity data, and heart rate.
- 제어 버튼: Located on the sides for navigation and function selection.
- Resin Case and Strap: Durable and comfortable for daily wear and activity.
- 인디글로 백라이트: 어두운 환경에서 디스플레이를 밝혀줍니다.
- 심박수 모니터: Integrated sensor for heart rate tracking.
- 방수 기능: Rated up to 50 meters (164 feet).

그림 2.2: 사이드 프로file of the Timex Ironman watch. This image shows the watch from the side, highlighting its slim profile and the two control buttons on the left side of the case. The purple resin strap and rose gold-tone accents are clearly visible.
3. 설정
3.1 초기 전원 켜기 및 시간 설정
- Upon first use, the watch may require initial setup.
- 를 누르고 계세요 세트/인디글로 버튼을 눌러 시간 설정 모드로 들어갑니다.
- 사용하세요 시작/정지/+ 그리고 랩/리셋/- 버튼을 눌러 값을 조정합니다.
- 를 누르세요 방법 button to cycle through hours, minutes, date, and other settings.
- 누르다 세트/인디글로 again to save settings and exit.
3.2 Activity Tracking Setup
The watch includes activity tracking features. Ensure your personal profile (age, weight, height) is accurately set for optimal calorie and activity calculations. Refer to the watch's on-screen prompts or the detailed operating section for profile 설정.
4. 사용 설명서
4.1 기본 시간 및 날짜 표시
In normal time mode, the watch displays the current time and date. Press the 인디 글로 button briefly to activate the backlight.
4.2 스톱워치 사용
- 를 누르세요 방법 button until "STOPWATCH" or "CHRONO" appears.
- 누르다 시작/정지/+ 타이밍을 시작합니다.
- 누르다 랩/리셋/- to record a lap time (up to 10 laps memory).
- 누르다 시작/정지/+ 일시 정지/재개하려면 다시 누르세요.
- 누르고 있으세요 랩/리셋/- 스톱워치를 재설정하려면.
4.3 심박수 모니터링
To measure your heart rate, ensure the watch is worn snugly on your wrist. The watch uses an optical sensor. For accurate readings, ensure the sensor is clean and in direct contact with your skin. Some users may find it helpful to slightly moisten the skin where the sensor rests.

그림 4.1: 뒤쪽 view of the Timex Ironman watch. This image shows the back of the watch, detailing the metallic case back with engravings for "TIMEX", "IRONMAN", "WATER RESISTANT 50M", and the battery type "CR2032 BATTERY". The heart rate sensor is visible in the center. The purple strap and rose gold-tone buckle are also shown.
4.4 활동 추적
The watch tracks steps, distance, and calories burned. These metrics are displayed on the watch face or accessible through specific modes. Ensure the watch is worn consistently for accurate data collection.
4.5 알람 기능
Set a customizable alarm to alert you at a specific time. Navigate to the alarm mode using the 방법 button and follow the on-screen instructions to set the alarm time and activate it.
5. 유지관리
5.1 시계 청소
부드러운 천으로 시계를 정기적으로 닦으세요.amp cloth. Avoid using harsh chemicals or abrasive materials, which can damage the case or strap. For the heart rate sensor, gently wipe it with a clean, dry cloth.
5.2 배터리 교체
The watch uses a CR2032 Lithium Metal battery. When the battery is low, the display may dim or functions may become erratic. Battery replacement should ideally be performed by a qualified watch technician to ensure water resistance is maintained. If replacing yourself, carefully follow the instructions on the watch back for opening and closing the battery compartment.

그림 5.1: Close-up of the watch back and battery compartment. This image provides a detailed view of the watch's rear, focusing on the battery compartment cover. Markings indicate "OPEN" and "CLOSE" directions, "TIMEX", "IRONMAN", "WATER RESISTANT 50M", and "CR2032 BATTERY".
5.3 방수성
Your watch is water resistant to 50 meters. This means it is suitable for recreational swimming in shallow water. It is not suitable for diving or snorkeling. Do not press any buttons while the watch is submerged, as this can compromise the water seal.
6. 문제 해결
| 문제 | 가능한 원인 | 해결책 |
|---|---|---|
| 시계 디스플레이가 비어 있거나 어둡습니다. | 배터리가 부족합니다. | 배터리(CR2032)를 교체하십시오. |
| 심박수 측정값이 정확하지 않습니다. | Watch not snug, sensor dirty, or dry skin. | Ensure watch is snug. Clean sensor. Moisten skin under sensor. |
| 버튼이 반응하지 않습니다. | 시계가 잠금 모드이거나 재설정이 필요할 수 있습니다. | Refer to the operating section for button functions. If unresponsive, a soft reset (if available) or battery removal/reinsertion may be needed. |
| Activity tracking data seems incorrect. | Incorrect personal profile settings or inconsistent wear. | Verify personal profile settings (age, weight, height). Wear the watch consistently on your wrist. |
7. 사양
- 모델 번호: TW5M48300
- 케이스 직경: 33mm
- 방수 기능: 50미터(164피트)
- 배터리 유형: 1 x CR2032 리튬 금속(포함)
- 특별 기능: Activity Tracking, Heart Rate Monitor, Sports Stopwatch (10 lap memory), Customizable Alarm, INDIGLO Backlight
- 연결성: 블루투스
- 재료: Resin case, resin strap
- 패키지 크기: 12.6 x 7.8 x 6.6cm
- 무게: 106g
8. 보증 및 지원
Timex provides a limited warranty for its products. Please refer to the warranty card included with your purchase or visit the official Timex web해당 지역의 자세한 보증 약관 및 조건은 해당 사이트에서 확인하세요.
For technical support, troubleshooting assistance beyond this manual, or service inquiries, please contact Timex customer service. Contact information can typically be found on the Timex official web사이트 또는 제품 포장에 표시하세요.
타사 제공업체를 통해 연장 보증 옵션을 이용할 수 있습니다.
- Salama Care 1년 연장 보증 (이메일 발송)
- Salama Care 2년 연장 보증 (이메일 발송)
Please note that these extended warranties are provided by third parties and are subject to their terms and conditions.





