소개
Thank you for choosing the Crivit 2-in-1 Arm and Leg Exercise Bike. This device is designed to strengthen the musculature of both your arms and legs, offering a versatile and convenient way to exercise. It features an integrated computer with an LCD display to track your workout progress. Please read this manual carefully before initial use to ensure proper assembly, operation, and maintenance.
안전 정보
- 새로운 운동 프로그램을 시작하기 전에 반드시 의료 전문가와 상담하세요.
- Ensure the exercise bike is placed on a stable, level surface during use.
- 작동 중에는 어린이와 애완 동물이 장치에 가까이 가지 않도록 하십시오.
- The maximum user weight for this device is 100 kg. Do not exceed this limit.
- Wear appropriate clothing and footwear during exercise. Avoid loose clothing that could get caught in moving parts.
- 현기증, 실신, 통증을 느끼면 즉시 운동을 중단하세요.
- Regularly inspect the device for any signs of wear or damage. Do not use if damaged.
패키지 내용
모든 구성 요소가 있고 손상되지 않았는지 확인하세요.
- Crivit 2-in-1 Arm and Leg Exercise Bike main unit
- 조절 가능한 스트랩이 있는 페달
- Integrated LCD computer (with battery included)
- 사용자 설명서
설정
- 짐 풀기: 포장에서 모든 구성 요소를 조심스럽게 제거합니다.
- 놓기: Place the main unit on a flat, stable surface. The anti-slip feet ensure secure support.
- 페달 부착: The pedals are designed for easy attachment and removal without tools. Ensure they are securely fastened before use. The adjustable straps allow for a comfortable and secure fit for your feet or hands.
작동 지침
1. Using for Leg Exercise
- Sit comfortably in a chair, ensuring your feet can reach the pedals without straining.
- Place your feet into the pedal straps and adjust them for a snug fit.
- 부드럽고 안정적인 동작으로 페달을 밟기 시작하세요.
- Adjust the resistance knob to increase or decrease the workout intensity. Turn clockwise for more resistance, counter-clockwise for less.
2. Using for Arm Exercise
- Place the exercise bike on a stable table or elevated surface.
- Sit in front of the device, ensuring your hands can comfortably reach the pedals.
- Place your hands into the pedal straps and adjust them for a secure fit.
- Begin rotating the pedals with your arms in a smooth, controlled motion.
- Adjust the resistance knob to increase or decrease the workout intensity.
3. LCD 디스플레이 기능
The integrated LCD computer provides real-time feedback on your workout. It typically displays the following 7 functions:
- 시간: 현재 운동 세션의 지속 시간.
- 속도: 현재 페달링 속도.
- 거리: 이번 세션 동안 이동한 총 거리입니다.
- 칼로리 : Estimated calories burned during the current session.
- Other functions may include Odometer (total distance), Scan (cycles through all functions), and RPM (revolutions per minute).
The display is easy to read and operates with an included battery.
유지
- 청소: 광고로 기기 닦기amp 사용 후에는 천으로 닦아주세요. 연마성 세제나 용제를 사용하지 마세요.
- 저장: Store the exercise bike in a cool, dry place away from direct sunlight and moisture. Its compact form and integrated handle make it easy to move and store.
- 배터리 교체: If the LCD display becomes dim or unresponsive, replace the battery. Refer to the computer unit for battery type and replacement instructions.
- 점검: 모든 나사와 연결부가 단단히 조여져 있는지 주기적으로 점검하세요.
문제 해결
- LCD에 아무것도 표시되지 않음: Check if the battery is correctly inserted or needs replacement.
- 저항선은 변하지 않는다: Ensure the resistance knob is turning freely and is not stuck. If the issue persists, contact customer support.
- 페달이 헐거운 느낌입니다. Tighten the pedal connections. If the issue persists, inspect for damage.
- 작동 중 이상한 소음이 발생합니다. Stop using the device and inspect for any loose parts or obstructions. Ensure all connections are secure.
명세서
| 모델 번호 | 4251082957928 |
| 상표 | 크리빗 |
| 유형 | 2-in-1 Arm and Leg Exercise Bike |
| 재료 | 금속 |
| 저항 메커니즘 | 마찰 |
| 전원 | Pedal-powered (no electrical connection required) |
| 최대 사용자 무게 | 100kg |
| 플라이휠 질량 | 약 1.5kg |
| 제품 크기(L x W x H) | 38cm x 42cm x 38cm |
| 제품 무게 | 약 4.8kg |
| Computer Dimensions (L x H) | 약 7cm x 10cm |
| LCD Display Dimensions (L x H) | 약 4.8cm x 5cm |
보증 및 지원
보증 정보 또는 기술 지원에 대한 문의는 구매 설명서를 참조하시거나 판매점에 문의해 주세요. 보증 청구를 위해 구매 증빙 자료를 보관해 주세요.
