소개
Thank you for choosing the TODO T3840-new Treadmill. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before using the treadmill and keep it for future reference.
안전 정보
- 새로운 운동 프로그램을 시작하기 전에 반드시 의사와 상담하세요.
- 러닝머신은 주변에 충분한 공간이 확보된 평평하고 안정적인 표면에 설치해야 합니다.
- 작동 중에는 어린이와 애완동물을 런닝머신에 가까이 두지 마십시오.
- 러닝머신이 손상되었거나 제대로 작동하지 않는 경우 작동하지 마세요.
- 적절한 운동화와 옷을 착용하세요.
- 작동 중에는 항상 안전 키 클립을 사용하십시오.
- 이 런닝머신의 최대 사용자 체중은 150kg입니다.
패키지 내용
패키지에 모든 구성 요소가 들어 있는지 확인하세요.
- TODO Treadmill Unit
- 전원 케이블
- 사용자 설명서
- 조립 도구(필요한 경우)
설치 지침
1. 런닝머신 펼치기
The treadmill is designed for tool-free quick folding. To unfold, simply turn the knob to lower the armrest and position the running deck. Ensure all locking mechanisms are securely engaged before use.
Image: Hands demonstrating the tool-free folding process of the treadmill.
2. 초기 배치
Place the treadmill on a level surface. Connect the power cable to a grounded outlet. Insert the safety key into its designated slot on the console.
Image: A person running on the TODO T3840-new Treadmill, illustrating its operational setup.
작동 지침
1. 제어판 오버view
The treadmill features a large LED display and a multifunction control panel. The display shows real-time data such as speed, time, distance, calories burned, and heart rate. The color of the screen changes with speed for enhanced visual feedback.
이미지: 클로즈업 view of the treadmill's LED display and control buttons.
이미지: 상세 view of the treadmill's multifunction control panel, showing various functions and display areas.
2. 시작과 중지
- 시작한다: Ensure the safety key is in place. Press the 'START' button on the control panel. The treadmill will begin at a low speed.
- 그만하다: Press the 'STOP' button. For emergency stops, pull the safety key from the console.
3. Speed Adjustment (1-12 km/h)
Use the '+' and '-' buttons on the control panel to increase or decrease the running speed. The speed range is 1-12 km/h.
4. Pre-set Programs (P1-P12)
The treadmill offers 12 pre-set programs. Press the 'P' button to cycle through the programs (P1 to P12). Once a program is selected, the treadmill will automatically adjust speed according to the program's profile. The default duration is 30 minutes, adjustable between 1 and 99 minutes using the '+' or '-' keys.
5. Manual Incline Adjustment (10%)
This treadmill features a 10% manual incline. To adjust the incline, you must manually set the incline level at the rear of the treadmill before starting your workout. This simulates outdoor hiking or uphill training, increasing calorie expenditure and engaging lower body muscles.
Image: Detail of the manual incline adjustment mechanism located at the rear of the treadmill.
6. 심박수 모니터링
Grip the heart rate sensors on the handlebars for approximately 5 seconds to display your heart rate data on the LED screen. The typical range is 50-200 bpm.
Image: Close-up of a hand gripping the heart rate sensor on the treadmill handlebar.
7. 블루투스 연결 및 앱 통합
Activate Bluetooth on your phone or tablet and pair it with the treadmill. You can stream audio through the integrated speakers. The treadmill supports connection with fitness applications like Kinomap, Zwift, and Fitshow for personalized training programs and virtual scenarios.
Image: Detail of the integrated Bluetooth speaker on the treadmill console.
이미지: 이상view of the treadmill highlighting features including app support and Bluetooth connectivity.
8. 무선 휴대폰 충전
Place your compatible smartphone on the designated wireless charging area on the console to charge your device during your workout.
접기 및 보관
To fold the treadmill for storage, ensure it is turned off and unplugged. Follow the reverse steps of unfolding by turning the knob to raise the armrest and secure the running deck in its upright, folded position. The integrated wheels allow for easy movement and compact storage.
Image: Illustration of the treadmill's folding mechanism, showing how it becomes compact for storage.
유지
- 청소: 광고로 러닝머신을 닦으세요amp 사용 후에는 천으로 닦아 땀과 먼지를 제거하세요. 연마성 세제는 사용하지 마세요.
- 매끄럽게 하기: Periodically check the running belt for proper lubrication. Refer to the specific instructions for lubricating the running belt if needed (lubricant not included).
- 벨트 장력: Ensure the running belt is properly tensioned and centered. Adjust if necessary according to the instructions provided in the full manual.
- 저장: Store the treadmill in a dry, cool place away from direct sunlight and moisture.
문제 해결
| 문제 | 가능한 원인 | 해결책 |
|---|---|---|
| 런닝머신이 시작되지 않음 | Power cable unplugged, safety key not in place, power switch off. | Check power connection, ensure safety key is inserted, turn on power switch. |
| 러닝 벨트 슬립 | 벨트가 너무 느슨해서 벨트에 윤활유를 바르는 것이 필요합니다. | Adjust belt tension, lubricate the running belt. |
| 작동 중 이상한 소음 | 부품이 헐거워졌거나, 모터에 문제가 있거나, 벨트 마찰이 심한 경우입니다. | Inspect for loose parts and tighten, check belt for proper alignment and lubrication. If noise persists, contact customer support. |
| 블루투스 연결 문제 | Bluetooth not enabled on device, treadmill not in pairing mode, interference. | Ensure Bluetooth is active on your device, restart both devices, move closer to the treadmill. |
명세서
| 특징 | 세부 사항 |
|---|---|
| 상표 | 할 일 |
| 모델명 | T3840-new |
| 제품 크기(L x W x H) | 121 x 57 x 102cm |
| 품목 무게 | 26.57 킬로그램 |
| 재료 | 금속 |
| 최대 속도 | 시속 12킬로미터 |
| 특별 기능 | Integrated Speaker, Manual Incline, Heart Rate Monitor, Foldable, Adjustable Speed, Wireless Charging |
| 최대 마력 | 3.5마력 |
| 최대 경사 백분율tage | 10% (수동) |
| 디스플레이 유형 | 주도의 |
| 전원 | 전기 케이블 |
| 미터 유형 | Calories Burned, Distance, Heart Rate, Time, Speed |
| 권장 최대 부하 | 150 킬로그램 |
| 프로그램 수 | 12 |
보증 및 지원
The TODO T3840-new Treadmill comes with a 1-year warranty. Free replacement of accessories is provided for two years from the date of your order. For technical support, warranty claims, or any questions regarding your product, please contact TODO customer service through your purchase platform.