ALINCO AFBX4622 Foldable Fitness Cross Bike Instruction Manual

소개

구매해주셔서 감사합니다asing the ALINCO AFBX4622 Foldable Fitness Cross Bike. This manual provides essential information for the safe and effective use of your new fitness equipment. Please read this manual thoroughly before assembly and operation, and keep it for future reference.

The AFBX4622 is designed for home use, offering a convenient way to exercise while engaging in other activities. Its key features include a built-in table for tablets or laptops, a quiet magnetic resistance system, and a foldable design for easy storage.

안전 정보

• 새로운 운동 프로그램을 시작하기 전에, 특히 기존에 건강 문제가 있는 경우 의사와 상담하세요.
• 사용하기 전에 모든 부품이 단단히 조립되었는지 확인하십시오.
• 작동 중에는 어린이와 애완동물을 장비에 가까이 두지 마십시오.
• Place the bike on a flat, stable surface. Use a mat underneath to protect flooring and reduce noise.
• 최대 사용자 체중 90kg(198lbs)을 초과하지 마십시오.
• Wear appropriate athletic clothing and footwear during exercise.
• 통증, 어지럼증 또는 호흡 곤란을 느끼면 즉시 운동을 중단하십시오.
• The continuous use time for this product is approximately 30 minutes. Allow the machine to rest before extended use.

설정

The ALINCO AFBX4622 is designed for easy assembly. Follow these general steps:

1. 구성 요소 풀기: Carefully remove all parts from the packaging. Verify that all components listed in the parts diagram (not included in this text) are present.
2. 안정 장치를 부착하세요: 제공된 볼트와 공구를 사용하여 앞뒤 안정 장치를 본체 프레임에 고정하십시오.
3. 페달 설치: Attach the left and right pedals. Note that the left pedal typically tightens counter-clockwise. Ensure they are firmly secured.
4. 좌석과 등받이 조립: Mount the seat and backrest onto the seat post. Adjust the height and position as needed.
5. Attach Handlebars and Monitor: Secure the handlebars and the digital monitor to the main frame. Connect any necessary sensor cables to the monitor.
6. Install Table: Attach the multi-functional table to the bike's frame. Ensure it is stable and can be adjusted.
7. 배터리 삽입: Install two D-size batteries into the monitor compartment.

For detailed visual instructions, refer to the assembly diagram provided with your product packaging.

Image: The ALINCO AFBX4622 Fitness Bike fully assembled, showing the integrated table, monitor, and backrest.

작동 지침

자전거 조정

• 안장 높이 조정: The saddle height can be adjusted to 4 levels (L735mm to H795mm). Loosen the saddle knob, adjust to a comfortable height where your legs have a slight bend at the bottom of the pedal stroke, and then tighten the knob securely.
• Table Position Adjustment: The table can be adjusted for both front-back position (4 levels) and angle (2 levels) to suit your posture and activity. Loosen the adjustment levers, position the table, and re-tighten.
• 저항 조정: Turn the large dial located on the main frame to select one of the 8 resistance levels. Turn clockwise for higher resistance and counter-clockwise for lower resistance.

이미지: 클로즈업 view of the adjustable saddle and backrest, highlighting ergonomic design.

디지털 모니터 사용하기

The monitor displays various workout data. It features an auto start/off function, activating when you begin pedaling and turning off after a few minutes of inactivity.

• 모드 버튼: Press the 'MODE' button to cycle through different display modes: Speed (km/h), Time (minutes/seconds), Distance (km), Cumulative Distance (km), and Calories (kcal).
• 스캔 기능: The monitor automatically scans and displays each data point for a few seconds.
• 재설정 : 모든 값을 초기화하려면 'MODE' 버튼을 몇 초 동안 길게 누르십시오.

Image: The digital monitor showing various workout metrics like speed, time, and calories.

Using the Integrated Table

The table allows you to use a tablet, laptop, or read while exercising.

• 장치 배치: Place your tablet or laptop on the table. Use the integrated stand for smartphones or tablets for optimal view잉 각도.
• Security Band: Utilize the fixing band to secure your laptop or tablet and prevent it from falling during your workout.
• 음료수 거치대: A convenient drink holder is provided to keep your water bottle within reach.

Image: A user exercising on the ALINCO AFBX4622 while working on a laptop placed on the integrated table.

유지

• 청소: 광고로 자전거를 닦으십시오amp 사용 후에는 땀과 먼지를 닦아낼 수 있도록 천으로 닦아주십시오. 연마성 세제나 용제를 사용하지 마십시오.
• 점검: 모든 볼트, 너트 및 움직이는 부품의 조임 상태와 마모 상태를 정기적으로 점검하십시오. 느슨한 패스너는 조여주십시오.
• 매끄럽게 하기: The magnetic resistance system is generally maintenance-free. Do not attempt to lubricate internal components unless specifically instructed by ALINCO support.
• 저장: When not in use, the bike can be folded for compact storage. Ensure it is stored in a dry, cool place away from direct sunlight.

Image: The ALINCO AFBX4622 fitness bike shown in its compact, folded position for storage.

문제 해결

If you encounter problems not listed here or if the suggested solutions do not resolve the issue, please contact ALINCO customer support.

명세서

• 모델 번호: AFBX4622
• 색상: 갈색
• 재료: Steel, ABS, PP, PVC, PU
• 제품 크기 (펼쳤을 때): W580 x D1120 x H1240 mm (approx. 22.8 x 44.1 x 48.8 inches)
• 제품 무게: 약 19.5kg(43파운드)
• 최대 사용자 무게: 약 90kg(198파운드)
• 권장 사용자 신장: Approx. 160-180 cm (5'3" - 5'11")
• 안장 높이 조정: 4 levels (L735mm - H795mm)
• Table Angle Adjustment: 2단계
• Table Front/Back Adjustment: 4단계
• 저항 시스템: Magnetic Load System
• 저항 수준: 8 levels (manual adjustment)
• 연속 사용 시간: 약 30분
• 전원 공급 장치(모니터): D-size battery x 2

보증 및 지원

ALINCO provides a manufacturer's warranty for this product. Please refer to the warranty card included with your purchase for specific terms and conditions. The warranty typically covers manufacturing defects for a specified period.

For customer support, inquiries, or technical assistance, please contact the ALINCO Customer Service Center:

전화: 0120-30-4515

리셉션 시간: 10:00-12:00, 13:00-16:00 (Excluding Saturdays, Sundays, and holidays)

Please have your model number (AFBX4622) and proof of purchase ready when contacting support.

Image: ALINCO customer service representative ready to assist with product inquiries.