BH Fitness i.SPADA 2 RACING H9356I 운동용 자전거 사용 설명서

1. 서론

Thank you for choosing the BH Fitness i.SPADA 2 RACING H9356I Exercise Bike. This indoor cycling bike is designed to provide an effective and comfortable workout experience, simulating the feel of a road bike with the convenience of home use. Featuring a dual resistance system and i.Concept technology, it offers versatile training options and connectivity with your favorite fitness applications. Please read this manual thoroughly before assembly and operation to ensure proper use and maintenance of your equipment.

Image 1: The BH Fitness i.SPADA 2 RACING H9356I Exercise Bike, showcasing its robust frame, adjustable seat and handlebars, and integrated console.

2. 안전 지침

To reduce the risk of serious injury, read all important precautions and instructions in this manual and on your exercise bike before use. BH Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

• 운동 프로그램을 시작하기 전에 의사와 상의하십시오.
• 실내 자전거 이용 시 어린이와 반려동물의 접근을 항상 차단하십시오.
• 운동용 자전거를 평평한 곳에 놓고 주변에 최소 0.6미터(2피트)의 여유 공간을 확보하십시오.
• Inspect the exercise bike for worn or loose components before each use. Do not use if any parts are damaged.
• 적절한 운동복과 운동화를 착용하십시오. 움직이는 부분에 걸릴 수 있는 헐렁한 옷은 피하십시오.
• Maintain balance while using the exercise bike.
• 최대 사용자 체중 130kg(286lbs)을 초과하지 마십시오.
• The exercise bike is designed for indoor use only.

3. 패키지 내용

Carefully unpack the box and verify that all components are present. If any parts are missing or damaged, contact customer support immediately.

• 메인 프레임 어셈블리
• 스태빌라이저 바(앞쪽 및 뒤쪽)
• Handlebar Post and Handlebar
• 시트포스트와 안장
• 페달(왼쪽 및 오른쪽)
• 콘솔/모니터
• 하드웨어 키트(볼트, 와셔, 너트, 공구)
• 사용자 설명서

4. 조립 및 설정

Follow these steps to assemble your BH Fitness i.SPADA 2 RACING H9356I exercise bike. It is recommended to have two people for assembly.

1. 안정화 바를 부착하세요: Secure the front and rear stabilizer bars to the main frame using the provided bolts and washers. Ensure they are tightened securely.
2. 페달 설치: Identify the left (L) and right (R) pedals. The left pedal screws counter-clockwise, and the right pedal screws clockwise. Ensure they are fully tightened to prevent stripping.
3. 시트포스트와 안장을 장착하세요: Insert the seat post into the main frame and secure it at the desired height using the adjustment knob. Attach the saddle to the seat post.
4. Handlebar Post와 Handlebar를 설치하세요: Insert the handlebar post into the main frame and secure it. Attach the handlebar to the post, adjusting its height and length as needed.
5. 콘솔 연결: Attach the console to the handlebar post. Connect any necessary cables from the main frame to the console. Ensure batteries are installed in the console if required (batteries are not included).
6. 최종 확인: Verify all bolts and nuts are securely tightened. Ensure the bike is stable on a level surface.

5. 사용 설명서

5.1. 자전거 조정

• 안장 조정: The saddle can be adjusted both horizontally and vertically. Loosen the respective adjustment knobs, move the saddle to your preferred position, and tighten the knobs firmly.
• 핸들바 조정: The triathlon handlebar is adjustable in both height and length. Loosen the adjustment knobs, position the handlebars for comfort and proper riding posture, then tighten securely.

5.2. 저항 시스템

The i.SPADA 2 RACING features a dual braking system, offering three modes of resistance:

• 자기 저항: Provides a smooth and silent workout experience. This is controlled electronically via the console.
• Friction Resistance: Offers a more realistic road cycling feel. This can be engaged for additional resistance.
• Combined Resistance: Utilize both magnetic and friction systems for maximum intensity and varied training.

이미지 2: 클로즈업 view of the resistance mechanism, highlighting the friction pad and flywheel for realistic cycling feel.

5.3. Console Operation

The LCD console displays key workout metrics and allows you to select training programs.

Image 3: The LCD console of the i.SPADA 2 RACING, showing various buttons for navigation and program selection, along with the Bluetooth i.Concept logo.

• 표시하다: The LCD screen shows Time, Speed/RPM, Distance, ODO (Odometer), Calories, Heart Rate, and Watts.
• 버튼: Use the 'UP' and 'DOWN' buttons to navigate menus and adjust values. 'START/STOP' controls workout initiation and pause. 'ENTER' confirms selections. 'RESET' clears current workout data.
• 프로그램: The console offers 12 predefined programs, 24 intensity levels, 5 customizable profiles, 5 Heart Rate Control (HRC) programs, a Random Program, and a Fitness Test. Refer to the console's specific instructions for detailed program selection and usage.

5.4. i.Concept Connectivity

The i.Concept system with Bluetooth 4.0 allows you to connect your smartphone or tablet to the exercise bike and use compatible fitness applications for an interactive training experience.

1. 앱 다운로드 : Download a compatible fitness app (e.g., Kinomap, Zwift) from your device's app store.
2. 블루투스 활성화: 스마트폰이나 태블릿에서 Bluetooth가 활성화되어 있는지 확인하세요.
3. 연결하다: Open the fitness app and follow its instructions to connect to your BH Fitness i.SPADA 2 RACING H9356I. The console will typically display a Bluetooth icon when connected.
4. Tablet/Phone Support: The bike includes a dedicated support for your tablet or smartphone, allowing you to comfortably view your device during workouts.

Image 4: A user engaged in a workout, with a tablet mounted on the handlebar, demonstrating the i.Concept connectivity for interactive training.

6. 유지관리

정기적인 유지 관리는 실내 자전거의 수명과 최적의 성능을 보장합니다.

• 청소: 광고로 자전거를 닦으십시오amp 사용 후에는 천으로 닦아 땀과 먼지를 제거하세요. 연마성 세제는 사용하지 마세요.
• 점검: 모든 볼트, 너트, 그리고 움직이는 부품의 조임 상태와 마모 여부를 정기적으로 점검하십시오. 느슨한 고정 장치는 조이십시오.
• 매끄럽게 하기: The Poly-V belt transmission system is generally maintenance-free. Consult the manufacturer's guidelines for any specific lubrication requirements for other moving parts.
• 배터리 교체: If the console display becomes dim or unresponsive, replace the batteries (not included).

Image 5: Close-up of the reinforced bottom bracket axle and pedal, designed for durability during intense training sessions.

7. 문제 해결

실내 자전거 사용 중 문제가 발생하면 다음의 일반적인 문제 및 해결 방법을 참조하십시오.

• 콘솔이 표시되지 않음:
      - Check if batteries are correctly installed and have sufficient charge. Replace if necessary.
      - Ensure all console cables are securely connected.
• 저항 변화 없음:
      - For magnetic resistance, ensure the console is powered and functioning correctly.
      - For friction resistance, check the adjustment mechanism for any obstructions or damage.
• 불안정한 자전거:
      - Ensure the bike is on a level surface.
      - Check and tighten all assembly bolts, especially on the stabilizer bars.
• Bluetooth 연결 문제:
      - 기기에서 Bluetooth가 활성화되어 있는지 확인하세요.
      - Restart both your device and the exercise bike console.
      - Ensure your fitness app is up to date and compatible with i.Concept.
• 특이한 소음:
      - Inspect for loose parts and tighten them.
      - Check for any foreign objects caught in the flywheel or pedal mechanism.

8. 사양

9. 보증 및 지원

For warranty information, please refer to the warranty card included with your product or visit the official BH Fitness website. If you require assistance with assembly, operation, or troubleshooting that is not covered in this manual, please contact BH Fitness customer support.

BH Fitness Customer Support: Please refer to your purchase documentation or the official BH Fitness web해당 지역의 연락처 정보는 사이트에서 확인하세요.